225# 3 position pause snatch pull+1 hsn double

225# 3 position pause snatch pull+1 hsn double

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3-Stop Snatch Pull + 1 Hi-Hang Snatch @ 225#
3-Stop Snatch Pull + 1 Hi-Hang Snatch @ 225#
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3-Stop Snatch Pull + 1 Hi-Hang Snatch @ 225#

3-Stop Snatch Pull + 1 Hi-Hang Snatch @ 225#
3 position snatch pull + 1 high hang squat snatch

3 position snatch pull + 1 high hang squat snatch
3-Position Snatch Pulls

3-Position Snatch Pulls
3-Position Snatch Pull 205x3

3-Position Snatch Pull 205x3
3 Pause Snatch Pull

3 Pause Snatch Pull
3 position snatch

3 position snatch
3 Position Snatch

3 Position Snatch
1 Pause Snatch Pull Hold

1 Pause Snatch Pull Hold
Failed attempt at 255# 3-Stop Snatch Pull + High hang snatch

Failed attempt at 255# 3-Stop Snatch Pull + High hang snatch
245lb pause snatch pull

245lb pause snatch pull
3 pause snatch pull 104 by 3

3 pause snatch pull 104 by 3
3pos Pause Snatch DL

3pos Pause Snatch DL
Start- and bottom position paused snatch: 82,5 x 3 reps by Kasper Myrup

Start- and bottom position paused snatch: 82,5 x 3 reps by Kasper Myrup
Snatch with pause in bottom position: 80 x 3 reps by Björgvin Karl Gudmundsson

Snatch with pause in bottom position: 80 x 3 reps by Björgvin Karl Gudmundsson
Start- and bottom position paused snatch: 87,5 x 3 reps by Christoffer Morsing Laisen

Start- and bottom position paused snatch: 87,5 x 3 reps by Christoffer Morsing Laisen
3 Position Pause Snatch w/No Reset | Complex - (Demo)

3 Position Pause Snatch w/No Reset | Complex - (Demo)
Dylan Kelly: 275# 1x2-3 position snatch pull

Dylan Kelly: 275# 1x2-3 position snatch pull
March 4 - Pause Snatch PR

March 4 - Pause Snatch PR
120kg. "Pause" snatch x2

120kg. "Pause" snatch x2