Vídeos em Destaque
Pesquisas Populares
Vistos Recentemente
Estados de Espírito e Géneros
Autumn
Chill
Commute
Energize
Feel good
Focus
Gaming
Party
Romance
Sad
Sleep
Summer
Winter
Workout
African
Arabic
Blues
Bollywood & Indian
Classical
Country & Americana
Dance & electronic
Decades
Family
Folk & acoustic
German hip-hop
German pop
Hip-hop
Indie & alternative
J-Pop
Jazz
K-Pop
Latin
Mandopop & cantopop
Metal
Pop
R&B & soul
Reggae & caribbean
Rock
Schlager
Soundtracks & musicals
A Minha Conta
Iniciar Sessão
As Minhas Listas de Reprodução
As Minhas Estatísticas
Carregar
Blog
PT
English
Español
Français
Bahasa Indonesia
Português
Türkçe
MONKEY METHOD Hang Seq 1
0:45
|
A processar vídeo...
A Carregar...
Transferir
Vídeo Seguinte
Hang Sequence 2
0:53
|
Vídeos Relacionados
0:53
Hang Sequence 2
0:31
Hanging Core Sequence 1
0:21
MONKEY METHOD Relaxed Hang
2:43
MONKEY METHOD Hip Sequence
0:22
Monkey-Method: Wrist Ups (Scaled)
0:17
Ring Thing (Active Hang)
0:33
Monkey-Method: 4 Position Holds
0:30
MONKEY METHOD Shoulder Rows
0:23
Monkey-Method: Supine Bench Body Tightener
1:00
Monkey-Method: Tempo Tuck to Hollow
5:07
Monkey Method Explained (Team PM Coach Dave Durante)
0:23
Hanging Straddle Turnover (Tuck)
0:24
Hanging L-ups
0:34
MONKEY METHOD Windshield Wipers
0:21
Hanging V Sit Hold
0:34
Monkey-Method: Plate Windmills
0:22
Monkey-Method: Wall Facing Hollow
0:29
MONKEY METHOD Shoulder Shifts (Back to wall)
0:18
Ring Thing (Passive Hang)